Given the time committment to Customized Training Plans, I only work with a small handful of athletes at any given time. Book a free intro call below to explore working together, or email me at hello@kristinhedstrom.com
THANKS FOR YOUR INTEREST IN A CUSTOMIZED TRAINING PLAN!
I’m one of the most decorated lightweight rowers in U.S. history. Over the span of my 15-year rowing career, I competed at the 2012 Olympic Games, many World Championships, and won 6 international medals for Team USA.
It wasn’t always easy; I tried a lot of different strategies, failed a lot, and learned a lot along the way. As one very wise coach (my high school coach) once said, “keep fighting till the last stroke.” So I kept on fighting.
I broke the lightweight 2k records at my high school club (CRI in Boston) and college program (Wisco). I used those erg scores to win two medals at Youth Nationals and two National Championships at Wisconsin.
All that knowledge isn’t doing any good sitting in my head when you could be using it to win races. I absolutely love working with junior rowers and passing all my secrets on to you. Now’s your chance!