Be the first to know when the 2020 Strokes Camp opens for applications!
get on the waitlist
Now in its third year, the Pre-Strokes Summer Camp is a 5-week camp for Oakland Strokes girls. Every session is led by me, an Olympic rower and Certified Personal Trainer.
Learn my exact secrets to speed, get a behind-the-scenes look at what workouts make you the fastest, and go back to Strokes with total confidence.
It’s limited to 10 girls, by application only.
July 21 - August 23, 2020.
4 of the 8 rowers in the 2019 Girls’ Varsity 8 did this Pre-Strokes Camp
9 out of the 10 girls from the 2019 camp hit their water standard on the first try