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Be the first to know when the 2020 Strokes Camp opens for applications!

open to oakland strokes returning + incoming varsity

get on the waitlist


Now in its third year, the Pre-Strokes Summer Camp is a 5-week camp for Oakland Strokes girls. Every session is led by me, an Olympic rower and Certified Personal Trainer. 

Learn my exact secrets to speed, get a behind-the-scenes look at what workouts make you the fastest, and go back to Strokes with total confidence.  

It’s limited to 10 girls, by application only. 
July 21 - August 23, 2020. 

Coming Soon...

Oakland Strokes Summer Camp

An exclusive camp to prepare Oakland Strokes girls for fall season on varsity. 

The Results

4 of the 8 rowers in the 2019 Girls’ Varsity 8 did this Pre-Strokes Camp

9 out of the 10 girls from the 2019 camp hit their water standard on the first try

*Due to Covid-19, i'm waiting to see if it'll be possible to do this camp in-person or whether we'll do it virtually. join the waitlist to stay up-to-date!

"Kristin brings a wealth of knowledge about training, mental toughness and managing emotions.
She is an essential partner."

Allison Ray

oakland strokes varsity women's head coach