Over a year into the pandemic, we’ve all been conditioned.   The “phone, keys, wallet” check when leaving the house has had a plus one: “phone, keys, wallet, mask.”   When Hans and I got invited to our first outdoor dinner with friends after getting our vaccines, it felt a little…strange. Like we were emerging […]

I’ve written a fair amount about healthy lunches, but what about quick and healthy breakfast ideas? Eating a fresh and clean breakfast is often something you’ll thank yourself for later because it really starts the day off on the right foot. But mornings can also be a flurry of activity, pushing breakfast further down the […]