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A Day in the Life of an Olympic Rower
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I touched down in Las Vegas last week for a 22 hour trip. I wouldn’t say Vegas is my go-to destination, but when Hans said he had a business meeting and invited me to come along, I joined in. We touched down at noon and even though we’d packed apples and grapefruits for the flight, […]
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Rowing workouts, erg training plans, 2k erg test strategies, mental toughness, and college rowing recruiting - this blog is your resource for getting faster on the erg and in the boat. I break down the why behind rowing technique, pacing strategy, and training so you can make smarter adjustments and see results right away. You’ll learn the performance skills most high school rowing programs don’t have time to teach—skills that translate directly to faster erg scores and better recruiting outcomes. Dive in and start going faster today.
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a day in the life of an olympic rower
